Showing posts with label Homemade Vegeta. Show all posts
Showing posts with label Homemade Vegeta. Show all posts

Thursday, March 11, 2010

HOW TO MAKE YOUR OWN NO SODIUM VEGETA SEASONING


INGREDIENTS:
3 medium onion, peeled and cut in 2 inches cubes
6 celery ribs, diced,
3 potatoes, peeled and diced,
3 big red bell pepper, seeded and diced,
3 big yellow bell pepper, seeded and diced,
3 big orange bell pepper, seeded and diced,
3 big green bell pepper, seeded and diced,
3 large carrots, diced
10 garlic cloves, peeled,
1 bunch fresh parsley;

DIRECTIONS:
Using a food processor or grinder, process all vegetables in no particular order.
Place the vegetable mixture into a strainer and let release the moisture for 1/2 hour.
To speed the process, use a cheesecloth to squeeze out the moisture.
Spread the vegetables onto baking sheets and bake for 4.1/2 to 5 hours an 175 F.


Let cool, and use the food processor to crush the baked vegetable mixture. Process longer if you want more powdery looking; makes 2 cups.
You can use this "Condiment" on any dish you like; soups, rice, potatoes, stews...

Photobucket

Today's picture!
Enjoy!