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INGREDIENTS:
2 cups chopped broccoli,
1 cup diced carrot,
1 cup chopped onion,
1 cup chopped celery,
1 cup diced smoked ham,
1/2 cup rice,
1/2 cup chopped parsley,
1/3 cup cheddar cheese - powder,
1 teaspoon garlic powder,
2 tablespoons
Vegeta,
1/4 cup olive oil,
1/4 cup butter,
1/4 cup corn starch,
1/2 teaspoon black pepper;