Showing posts with label Health Benefits. Show all posts
Showing posts with label Health Benefits. Show all posts
Monday, September 18, 2017
Sunday, September 3, 2017
Friday, September 1, 2017
Wednesday, August 30, 2017
Saturday, August 19, 2017
FIGS - SWEET AND JUICY
Health Benefits of Figs. Figs are high in fiber and a good source of several essential minerals, including magnesium, manganese, calcium (which promotes bone density), copper, and potassium (which helps lower blood pressure), as well as vitamins, principally K and B6.
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