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Saturday, November 21, 2009

CHICKEN AND RICE WITH TOMATO SAUCE



INGREDIENTS:
6-8 chicken pieces ( chicken breast in this case),
1 16 oz. can tomato sauce,
1 cup chicken broth (water is ok),
1/4 cup olive oil,
spices: parsley, thyme, garlic powder, pepper, crushed red pepper;
(your favorite cheese for topping - optional -)
DIRECTIONS:
Preheat oven to 400F.
Season chicken; place it into a baking dish and cover with tomato sauce, water and olive oil.
Bake it for 45 to 50 minutes, turning chicken pieces once and cover with sauce.


Before baking!
After baking!
Ready to eat!
Eating!
MICROWAVABLE RICE

DIRECTIONS:
Place 1 1/2 cups of rice, 3 tablespoons of butter, 1 teaspoon garlic salt, 1 teaspoon parsley and 4 cups of water into a microwavable dish. Microwave on high for 15 to 20 minutes. Fluff with fork and serve as a side dish.

Photobucket

3 comments:

  1. humm, deliciosa receta, felicidades!!!

    Saludos. Paula
    http://conlaszarpasenlamasa.cultura-libre.net

    ReplyDelete
  2. This look like a very healthy meal.

    ReplyDelete
  3. hı dear nina
    chicken very healthy,
    very niceç

    ReplyDelete