This is my dinner! Grilled chicken with lemon and pepper seasoning, mixed vegetables , corn, broccoli, red peppers (frozen, store bought), sauteed in 1 teaspoon olive oil and seasoned with lemon pepper seasoning and mixed salad with my favorite sesame dressing. For dessert fresh cantaloupe.
This is my lunch! Grilled chicken breast over sesame salad! SESAME DRESSING recipe: 1 teaspoon sesame oil, 1 teaspoon olive oil, 2 tablespoons honey, 2 teaspoons vinegar, 1 teaspoon low salt soy sauce; mix with salad or meat.