.....NINA'S RECIPES.....

This is my dinner! Grilled chicken with lemon and pepper seasoning, mixed vegetables , corn, broccoli, red peppers (frozen, store bought), s...

This is my lunch! Grilled chicken breast over sesame salad! SESAME DRESSING recipe: 1 teaspoon sesame oil, 1 teaspoon olive oil, 2 tablespoo...

This is my breakfast! One egg, steamed spinach, toast, mixed salad and cantaloupe. No salt added, only lemon pepper seasoning.

Green beans are an excellent source of vitamin C, vitamin K and manganese. Plus green beans are very good source of vitamin A (notably throu...

We decided to go out for lunch and some shopping! Here is my Mom and my daughter! Me and my daughter! My daughter Olimpia! Me! Chips and sal...